SCHEDULE
MONDAY
6:15AM
Bootcamp - Mona Vale Beach with Matt (45 mins)
5:45PM
Bootcamp - Mona Vale Beach with Matt (45 mins)
WEDNESDAY
5:45PM
Bootcamp - Mona Vale Beach with Matt (45 mins)
6.30PM
Run Club - Academy of Sport Wakehurst Parkway with Kim(60mins)
Friday
6:15AM
Bootcamp - Mona Vale Beach with Matt (45 mins)
Our Classes:
Matt’s Outdoor Classes:
Mix of core work, strength and conditioning. Utilising DB’s, KB’s, Deadballs, Skipping ropes and Bodyweight movements to achieve an all body workout each time.
PRICES:
- 2 Classes a week = $30
- Unlimited Classes = $40
- 1 x 45min PT Session = $80
- 1 x 45min PT Session + Unlimited Groups = $100
- 1 x 45min 2 on 1 PT Session = $95
- 1 x 45min 3 on 1 PT Session = $110