SCHEDULE
MONDAY
6:15AM
Bootcamp - Mona Vale Beach with Matt
5:45PM
Bootcamp - Kitchener Beach with Matt
TUESDAY
4:30PM
Conditioning via Zoom with Kim
WEDNESDAY
7:00AM
Bootcamp - Mona Vale Beach with Matt
5:45PM
Bootcamp - Kitchener Beach with Matt
Friday
6:15AM
Bootcamp - Mona Vale Beach with Matt
12:00PM
Stretch - FB Live with Matt
Saturday
7:00AM
Bootcamp - Mona Vale Beach with Matt
| TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|---|
| 6:15AM | Bootcamp Mona Vale Beach with Matt | Bootcamp Mona Vale Beach with Matt | ||||
| 7:00AM | Bootcamp Mona Vale Beach with Matt | Bootcamp Mona Vale Beach with Matt | ||||
| 8:00AM | ||||||
| 12:00PM | Stretch via Facebook Live with Matt | |||||
| 4:30PM | Conditioning via Zoom with Kim | |||||
| 5:45PM | Bootcamp Kitchener Park with Matt | Bootcamp Kitchener Park with Matt |